HYROX Race Analysis: Nick Welters - Amsterdam 01:23:05 | HyCoach

HYROX Race Analysis: Nick Welters

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · SOLO · PRO · NED

총 시간: 01:23:05
순위: #91
연령별 순위: #13
카테고리: SOLO · PRO

Nick Welters

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:40 (49%)

Stations37:04 (45%)

Roxzone5:27 (7%)

러닝 분석

평균 페이스성능 저하안정성5:05/km+16.5%16.9%

구간 기록

구간	시간	순위
Running 1	3:10	-
SkiErg	4:12	81
Running 2	4:38	-
Sled Push	3:38	140
Running 3	5:04	-
Sled Pull	5:37	117
Running 4	5:15	-
Burpee Broad Jump	4:26	73
Running 5	5:31	-
Rowing	4:36	99
Running 6	5:19	-
Farmers Carry	2:16	131
Running 7	5:24	-
Sandbag Lunges	4:56	82
Running 8	6:23	-
Wall Balls	7:23	124
Running Total	40:40	84
Roxzone Total	5:27	86