HYROX Race Analysis: Robert Van Rijn - Amsterdam 01:15:54 | HyCoach

HYROX Race Analysis: Robert Van Rijn

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · SOLO · OPEN · NED

Robert Van Rijn

총 시간: 01:15:54
순위: #139
연령별 순위: #28
카테고리: SOLO · OPEN

Robert Van Rijn

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:50 (55%)

Stations29:21 (39%)

Roxzone4:48 (6%)

러닝 분석

평균 페이스성능 저하안정성5:14/km+11.2%12.2%

구간 기록

구간	시간	순위
Running 1	3:42	-
SkiErg	4:14	183
Running 2	5:04	-
Sled Push	1:57	186
Running 3	5:12	-
Sled Pull	3:31	80
Running 4	5:19	-
Burpee Broad Jump	4:12	90
Running 5	5:30	-
Rowing	4:26	93
Running 6	5:28	-
Farmers Carry	2:00	351
Running 7	5:38	-
Sandbag Lunges	4:32	215
Running 8	6:01	-
Wall Balls	4:29	65
Running Total	41:50	237
Roxzone Total	4:48	77