HYROX Race Analysis: Benjamin Linsner - Amsterdam 01:20:01 | HyCoach

HYROX Race Analysis: Benjamin Linsner

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · SOLO · OPEN · GER

Benjamin Linsner

총 시간: 01:20:01
순위: #205
연령별 순위: #37
카테고리: SOLO · OPEN

Benjamin Linsner

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:53 (54%)

Stations31:54 (40%)

Roxzone5:18 (7%)

러닝 분석

평균 페이스성능 저하안정성5:22/km+14.0%15.9%

구간 기록

구간	시간	순위
Running 1	3:24	-
SkiErg	4:10	142
Running 2	5:00	-
Sled Push	2:09	290
Running 3	5:17	-
Sled Pull	3:49	133
Running 4	5:33	-
Burpee Broad Jump	5:03	237
Running 5	5:48	-
Rowing	4:28	115
Running 6	5:41	-
Farmers Carry	1:46	199
Running 7	5:42	-
Sandbag Lunges	4:48	271
Running 8	6:32	-
Wall Balls	5:41	242
Running Total	42:53	272
Roxzone Total	5:18	149