HYROX Race Analysis: Bent Foss

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · SOLO · OPEN · DEN

총 시간: 01:30:34
순위: #384
연령별 순위: #15
카테고리: SOLO · OPEN

Bent Foss

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:29 (53%)

Stations35:55 (40%)

Roxzone6:15 (7%)

러닝 분석

평균 페이스성능 저하안정성6:04/km+14.1%14.1%

구간 기록

구간	시간	순위
Running 1	4:06	-
SkiErg	4:22	304
Running 2	5:40	-
Sled Push	1:56	165
Running 3	6:07	-
Sled Pull	4:48	402
Running 4	6:15	-
Burpee Broad Jump	5:14	263
Running 5	6:30	-
Rowing	4:48	329
Running 6	6:12	-
Farmers Carry	2:10	453
Running 7	6:28	-
Sandbag Lunges	6:46	569
Running 8	7:15	-
Wall Balls	5:51	270
Running Total	48:29	448
Roxzone Total	6:15	304

HYROX Race Analysis: Bent Foss - Amsterdam 01:30:34 | HyCoach