HYROX Race Analysis: Joris Verhoeven - Amsterdam 01:46:51 | HyCoach

HYROX Race Analysis: Joris Verhoeven

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · SOLO · OPEN · NED

Joris Verhoeven

총 시간: 01:46:51
순위: #582
연령별 순위: #33
카테고리: SOLO · OPEN

Joris Verhoeven

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running55:04 (51%)

Stations42:28 (40%)

Roxzone9:25 (9%)

러닝 분석

평균 페이스성능 저하안정성6:53/km+8.0%14.4%

구간 기록

구간	시간	순위
Running 1	4:36	-
SkiErg	4:39	512
Running 2	6:39	-
Sled Push	2:34	509
Running 3	6:55	-
Sled Pull	4:28	300
Running 4	7:22	-
Burpee Broad Jump	7:58	578
Running 5	7:06	-
Rowing	5:29	614
Running 6	6:57	-
Farmers Carry	1:56	296
Running 7	7:11	-
Sandbag Lunges	5:35	432
Running 8	8:23	-
Wall Balls	9:49	621
Running Total	55:04	580
Roxzone Total	9:25	604