HYROX Race Analysis: Wendy Dons

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:27:46
순위: #130
연령별 순위: #23
카테고리: SOLO · OPEN

Wendy Dons

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:35 (55%)

Stations33:41 (38%)

Roxzone5:37 (6%)

러닝 분석

평균 페이스성능 저하안정성6:04/km-9.8%20.8%

구간 기록

구간	시간	순위
Running 1	3:49	-
SkiErg	4:54	117
Running 2	8:20	-
Sled Push	1:41	25
Running 3	5:59	-
Sled Pull	4:21	70
Running 4	5:43	-
Burpee Broad Jump	5:16	92
Running 5	5:48	-
Rowing	5:04	76
Running 6	5:32	-
Farmers Carry	1:51	85
Running 7	7:31	-
Sandbag Lunges	4:22	115
Running 8	5:56	-
Wall Balls	6:12	220
Running Total	48:35	183
Roxzone Total	5:37	87

HYROX Race Analysis: Wendy Dons - Amsterdam 01:27:46 | HyCoach