HYROX Race Analysis: Debbie Dewhurst - Amsterdam 01:33:46 | HyCoach

HYROX Race Analysis: Debbie Dewhurst

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · SOLO · OPEN · GBR

Debbie Dewhurst

총 시간: 01:33:46
순위: #189
연령별 순위: #7
카테고리: SOLO · OPEN

Debbie Dewhurst

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:12 (46%)

Stations42:34 (45%)

Roxzone8:04 (9%)

러닝 분석

평균 페이스성능 저하안정성5:24/km+2.8%14.0%

구간 기록

구간	시간	순위
Running 1	3:45	-
SkiErg	5:09	228
Running 2	5:23	-
Sled Push	3:22	394
Running 3	5:30	-
Sled Pull	6:26	337
Running 4	5:17	-
Burpee Broad Jump	7:56	309
Running 5	5:41	-
Rowing	5:31	247
Running 6	5:25	-
Farmers Carry	2:11	259
Running 7	5:32	-
Sandbag Lunges	6:44	356
Running 8	6:43	-
Wall Balls	5:15	117
Running Total	43:12	69
Roxzone Total	8:04	306