HYROX Race Analysis: Stephanie Gräser - Amsterdam 01:35:02 | HyCoach

HYROX Race Analysis: Stephanie Gräser

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · SOLO · OPEN · GER

Stephanie Gräser

총 시간: 01:35:02
순위: #209
연령별 순위: #33
카테고리: SOLO · OPEN

Stephanie Gräser

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running50:38 (53%)

Stations38:03 (40%)

Roxzone6:25 (7%)

러닝 분석

평균 페이스성능 저하안정성6:20/km+11.7%13.6%

구간 기록

구간	시간	순위
Running 1	4:12	-
SkiErg	4:50	92
Running 2	6:07	-
Sled Push	2:07	174
Running 3	6:24	-
Sled Pull	3:59	24
Running 4	6:42	-
Burpee Broad Jump	7:37	290
Running 5	6:40	-
Rowing	5:22	201
Running 6	6:33	-
Farmers Carry	2:06	214
Running 7	6:50	-
Sandbag Lunges	6:37	353
Running 8	7:14	-
Wall Balls	5:25	141
Running Total	50:38	225
Roxzone Total	6:25	177