HYROX Race Analysis: Jane Emma Mcmahon - Amsterdam 02:12:18 | HyCoach

HYROX Race Analysis: Jane Emma Mcmahon

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · SOLO · OPEN · IRL

총 시간: 02:12:18
순위: #389
연령별 순위: #49
카테고리: SOLO · OPEN

Jane Emma Mcmahon

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running68:46 (52%)

Stations48:40 (37%)

Roxzone14:58 (11%)

러닝 분석

평균 페이스성능 저하안정성8:36/km+13.8%21.6%

구간 기록

구간	시간	순위
Running 1	4:56	-
SkiErg	5:42	379
Running 2	8:05	-
Sled Push	2:51	353
Running 3	8:32	-
Sled Pull	8:08	397
Running 4	8:31	-
Burpee Broad Jump	12:27	395
Running 5	8:50	-
Rowing	6:18	398
Running 6	8:27	-
Farmers Carry	1:59	142
Running 7	9:12	-
Sandbag Lunges	1:02	1
Running 8	12:16	-
Wall Balls	10:13	389
Running Total	1:08:46	389
Roxzone Total	14:58	410