HYROX Race Analysis: Benjamin Adriani - Amsterdam 00:59:53 | HyCoach

HYROX Race Analysis: Benjamin Adriani

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · SOLO · OPEN · GER

Benjamin Adriani

총 시간: 00:59:53
순위: #10
연령별 순위: #1
카테고리: SOLO · OPEN

Benjamin Adriani

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:10 (52%)

Stations24:54 (42%)

Roxzone3:53 (6%)

러닝 분석

평균 페이스성능 저하안정성3:54/km+8.2%11.0%

구간 기록

구간	시간	순위
Running 1	2:51	-
SkiErg	4:02	94
Running 2	3:51	-
Sled Push	1:45	37
Running 3	3:58	-
Sled Pull	2:47	21
Running 4	3:56	-
Burpee Broad Jump	3:40	106
Running 5	4:01	-
Rowing	4:10	26
Running 6	4:03	-
Farmers Carry	1:03	5
Running 7	4:10	-
Sandbag Lunges	3:36	149
Running 8	4:24	-
Wall Balls	3:51	35
Running Total	31:10	39
Roxzone Total	3:53	51