HYROX Race Analysis: Marc Kroes

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:00:36
순위: #14
연령별 순위: #1
카테고리: SOLO · OPEN

Marc Kroes

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running32:10 (53%)

Stations24:42 (41%)

Roxzone3:48 (6%)

러닝 분석

평균 페이스성능 저하안정성4:01/km+7.7%11.7%

구간 기록

구간	시간	순위
Running 1	2:52	-
SkiErg	4:10	250
Running 2	3:55	-
Sled Push	1:58	180
Running 3	4:02	-
Sled Pull	3:00	53
Running 4	4:12	-
Burpee Broad Jump	2:54	18
Running 5	4:15	-
Rowing	4:33	378
Running 6	4:10	-
Farmers Carry	1:08	6
Running 7	4:13	-
Sandbag Lunges	3:06	38
Running 8	4:34	-
Wall Balls	3:53	41
Running Total	32:10	56
Roxzone Total	3:48	40

HYROX Race Analysis: Marc Kroes - Amsterdam 01:00:36 | HyCoach