HYROX Race Analysis: Daniel Johnson - Amsterdam 01:00:47 | HyCoach

HYROX Race Analysis: Daniel Johnson

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · SOLO · OPEN · AUS

총 시간: 01:00:47
순위: #16
연령별 순위: #5
카테고리: SOLO · OPEN

Daniel Johnson

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:35 (52%)

Stations25:10 (41%)

Roxzone4:06 (7%)

러닝 분석

평균 페이스성능 저하안정성3:57/km+9.1%13.6%

구간 기록

구간	시간	순위
Running 1	2:36	-
SkiErg	3:57	42
Running 2	3:52	-
Sled Push	1:56	148
Running 3	4:04	-
Sled Pull	3:26	203
Running 4	4:07	-
Burpee Broad Jump	3:46	131
Running 5	4:09	-
Rowing	4:12	42
Running 6	4:10	-
Farmers Carry	1:18	29
Running 7	4:13	-
Sandbag Lunges	2:30	15
Running 8	4:29	-
Wall Balls	4:05	67
Running Total	31:35	46
Roxzone Total	4:06	79