HYROX Race Analysis: Aldo Hellmich - Amsterdam 01:08:22 | HyCoach

HYROX Race Analysis: Aldo Hellmich

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · SOLO · OPEN · GER

총 시간: 01:08:22
순위: #102
연령별 순위: #24
카테고리: SOLO · OPEN

Aldo Hellmich

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running36:34 (53%)

Stations27:00 (39%)

Roxzone4:53 (7%)

러닝 분석

평균 페이스성능 저하안정성4:34/km+6.7%14.9%

구간 기록

구간	시간	순위
Running 1	2:50	-
SkiErg	3:56	34
Running 2	4:29	-
Sled Push	2:10	378
Running 3	4:58	-
Sled Pull	3:05	77
Running 4	4:50	-
Burpee Broad Jump	4:00	178
Running 5	4:44	-
Rowing	4:16	78
Running 6	4:53	-
Farmers Carry	1:36	228
Running 7	4:47	-
Sandbag Lunges	3:39	166
Running 8	5:06	-
Wall Balls	4:18	99
Running Total	36:34	196
Roxzone Total	4:53	256