HYROX Race Analysis: Wouter Borst - Amsterdam 01:12:20 | HyCoach

HYROX Race Analysis: Wouter Borst

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:12:20
순위: #206
연령별 순위: #48
카테고리: SOLO · OPEN

Wouter Borst

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:40 (53%)

Stations28:53 (40%)

Roxzone4:51 (7%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+12.1%15.8%

구간 기록

구간	시간	순위
Running 1	3:12	-
SkiErg	3:55	29
Running 2	4:32	-
Sled Push	2:07	327
Running 3	4:45	-
Sled Pull	2:41	13
Running 4	4:49	-
Burpee Broad Jump	4:22	270
Running 5	5:08	-
Rowing	4:20	120
Running 6	5:03	-
Farmers Carry	1:41	332
Running 7	5:05	-
Sandbag Lunges	4:55	753
Running 8	6:08	-
Wall Balls	4:52	264
Running Total	38:40	326
Roxzone Total	4:51	247