HYROX Race Analysis: Ryan Fotheringham - Amsterdam 01:12:44 | HyCoach

HYROX Race Analysis: Ryan Fotheringham

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · SOLO · OPEN · GBR

총 시간: 01:12:44
순위: #217
연령별 순위: #22
카테고리: SOLO · OPEN

Ryan Fotheringham

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:13 (51%)

Stations31:08 (43%)

Roxzone4:27 (6%)

러닝 분석

평균 페이스성능 저하안정성4:39/km-44.2%28.0%

구간 기록

구간	시간	순위
Running 1	2:40	-
SkiErg	3:55	28
Running 2	7:42	-
Sled Push	2:15	479
Running 3	4:23	-
Sled Pull	4:02	621
Running 4	4:25	-
Burpee Broad Jump	4:09	215
Running 5	4:32	-
Rowing	4:40	558
Running 6	4:25	-
Farmers Carry	2:13	1129
Running 7	4:18	-
Sandbag Lunges	4:22	496
Running 8	4:53	-
Wall Balls	5:32	512
Running Total	37:13	228
Roxzone Total	4:27	146