HYROX Race Analysis: Mark Turner - Amsterdam 01:12:45 | HyCoach

HYROX Race Analysis: Mark Turner

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · SOLO · OPEN · GBR

총 시간: 01:12:45
순위: #218
연령별 순위: #27
카테고리: SOLO · OPEN

Mark Turner

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:10 (52%)

Stations29:49 (41%)

Roxzone4:51 (7%)

러닝 분석

평균 페이스성능 저하안정성4:46/km+0.3%9.6%

구간 기록

구간	시간	순위
Running 1	3:39	-
SkiErg	4:33	1025
Running 2	4:51	-
Sled Push	2:14	462
Running 3	4:52	-
Sled Pull	4:21	822
Running 4	4:49	-
Burpee Broad Jump	3:42	118
Running 5	5:15	-
Rowing	4:48	793
Running 6	4:45	-
Farmers Carry	1:40	309
Running 7	4:52	-
Sandbag Lunges	3:48	228
Running 8	5:11	-
Wall Balls	4:43	216
Running Total	38:10	289
Roxzone Total	4:51	246