HYROX Race Analysis: Maurice Twisk - Amsterdam 01:12:51 | HyCoach

HYROX Race Analysis: Maurice Twisk

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:12:51
순위: #222
연령별 순위: #48
카테고리: SOLO · OPEN

Maurice Twisk

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:38 (53%)

Stations28:37 (39%)

Roxzone5:40 (8%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+8.1%13.8%

구간 기록

구간	시간	순위
Running 1	3:11	-
SkiErg	4:12	328
Running 2	4:33	-
Sled Push	2:08	344
Running 3	5:13	-
Sled Pull	4:03	635
Running 4	5:01	-
Burpee Broad Jump	3:40	104
Running 5	5:15	-
Rowing	4:36	469
Running 6	5:11	-
Farmers Carry	1:42	360
Running 7	4:55	-
Sandbag Lunges	3:31	121
Running 8	5:23	-
Wall Balls	4:45	229
Running Total	38:38	324
Roxzone Total	5:40	565