HYROX Race Analysis: Alexander Bergmans - Amsterdam 01:13:40 | HyCoach

HYROX Race Analysis: Alexander Bergmans

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · SOLO · OPEN · BEL

총 시간: 01:13:40
순위: #248
연령별 순위: #58
카테고리: SOLO · OPEN

Alexander Bergmans

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:37 (48%)

Stations33:19 (45%)

Roxzone4:48 (7%)

러닝 분석

평균 페이스성능 저하안정성4:27/km+8.6%13.9%

구간 기록

구간	시간	순위
Running 1	3:03	-
SkiErg	4:17	459
Running 2	4:16	-
Sled Push	2:19	588
Running 3	4:24	-
Sled Pull	4:13	754
Running 4	4:29	-
Burpee Broad Jump	4:58	524
Running 5	4:49	-
Rowing	4:43	677
Running 6	4:39	-
Farmers Carry	2:12	1117
Running 7	4:38	-
Sandbag Lunges	4:40	654
Running 8	5:23	-
Wall Balls	5:57	656
Running Total	35:37	149
Roxzone Total	4:48	223