HYROX Race Analysis: Dean Wilson - Amsterdam 01:17:17 | HyCoach

HYROX Race Analysis: Dean Wilson

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · SOLO · OPEN · GBR

총 시간: 01:17:17
순위: #375
연령별 순위: #16
카테고리: SOLO · OPEN

Dean Wilson

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:01 (49%)

Stations34:42 (45%)

Roxzone4:39 (6%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+2.8%11.4%

구간 기록

구간	시간	순위
Running 1	3:32	-
SkiErg	4:27	825
Running 2	4:46	-
Sled Push	2:44	1113
Running 3	4:43	-
Sled Pull	3:37	313
Running 4	4:49	-
Burpee Broad Jump	4:56	510
Running 5	4:47	-
Rowing	4:39	542
Running 6	4:54	-
Farmers Carry	2:04	923
Running 7	4:54	-
Sandbag Lunges	5:46	1109
Running 8	5:40	-
Wall Balls	6:29	854
Running Total	38:01	277
Roxzone Total	4:39	194