HYROX Race Analysis: Andreas Van Der Hoek - Amsterdam 01:25:21 | HyCoach

HYROX Race Analysis: Andreas Van Der Hoek

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:25:21
순위: #755
연령별 순위: #146
카테고리: SOLO · OPEN

Andreas Van Der Hoek

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:46 (54%)

Stations34:09 (40%)

Roxzone5:29 (6%)

러닝 분석

평균 페이스성능 저하안정성5:43/km-15.5%14.8%

구간 기록

구간	시간	순위
Running 1	3:46	-
SkiErg	4:20	587
Running 2	6:53	-
Sled Push	2:54	1261
Running 3	5:51	-
Sled Pull	3:47	428
Running 4	5:39	-
Burpee Broad Jump	5:22	686
Running 5	5:39	-
Rowing	4:43	669
Running 6	5:46	-
Farmers Carry	2:25	1290
Running 7	5:49	-
Sandbag Lunges	4:26	527
Running 8	6:26	-
Wall Balls	6:12	750
Running Total	45:46	921
Roxzone Total	5:29	482