HYROX Race Analysis: Aaron Van Gulik - Amsterdam 01:32:15 | HyCoach

HYROX Race Analysis: Aaron Van Gulik

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · SOLO · OPEN · NED

Aaron Van Gulik

총 시간: 01:32:15
순위: #1026
연령별 순위: #205
카테고리: SOLO · OPEN

Aaron Van Gulik

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:45 (46%)

Stations43:46 (47%)

Roxzone5:49 (6%)

러닝 분석

평균 페이스성능 저하안정성5:21/km+1.2%16.3%

구간 기록

구간	시간	순위
Running 1	3:17	-
SkiErg	4:28	852
Running 2	5:26	-
Sled Push	3:11	1411
Running 3	5:20	-
Sled Pull	5:16	1284
Running 4	5:43	-
Burpee Broad Jump	8:49	1426
Running 5	5:26	-
Rowing	5:00	1084
Running 6	5:29	-
Farmers Carry	2:47	1439
Running 7	5:30	-
Sandbag Lunges	7:23	1422
Running 8	6:37	-
Wall Balls	6:52	988
Running Total	42:45	662
Roxzone Total	5:49	627