HYROX Race Analysis: Jan De Leeuw - Amsterdam 01:34:48 | HyCoach

HYROX Race Analysis: Jan De Leeuw

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:34:48
순위: #1113
연령별 순위: #277
카테고리: SOLO · OPEN

Jan De Leeuw

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running51:42 (54%)

Stations36:31 (38%)

Roxzone6:39 (7%)

러닝 분석

평균 페이스성능 저하안정성6:28/km+17.6%14.5%

구간 기록

구간	시간	순위
Running 1	4:27	-
SkiErg	4:52	1401
Running 2	6:04	-
Sled Push	1:52	97
Running 3	6:23	-
Sled Pull	4:31	929
Running 4	6:24	-
Burpee Broad Jump	6:42	1144
Running 5	6:49	-
Rowing	5:12	1292
Running 6	6:33	-
Farmers Carry	1:19	36
Running 7	7:08	-
Sandbag Lunges	5:42	1091
Running 8	7:58	-
Wall Balls	6:21	811
Running Total	51:42	1310
Roxzone Total	6:39	963