HYROX Race Analysis: Leslie-James Mcderment - Amsterdam 01:40:10 | HyCoach

HYROX Race Analysis: Leslie-James Mcderment

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · SOLO · OPEN · GBR

총 시간: 01:40:10
순위: #1287
연령별 순위: #35
카테고리: SOLO · OPEN

Leslie-James Mcderment

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running49:27 (49%)

Stations43:20 (43%)

Roxzone7:28 (7%)

러닝 분석

평균 페이스성능 저하안정성6:11/km+8.3%16.9%

구간 기록

구간	시간	순위
Running 1	4:12	-
SkiErg	4:14	360
Running 2	5:48	-
Sled Push	2:13	450
Running 3	6:13	-
Sled Pull	4:24	849
Running 4	6:09	-
Burpee Broad Jump	10:10	1494
Running 5	6:25	-
Rowing	4:58	1062
Running 6	6:06	-
Farmers Carry	1:51	577
Running 7	6:17	-
Sandbag Lunges	7:34	1437
Running 8	8:20	-
Wall Balls	7:56	1235
Running Total	49:27	1195
Roxzone Total	7:28	1189