HYROX Race Analysis: Daphne Van Kints - Amsterdam 01:26:06 | HyCoach

HYROX Race Analysis: Daphne Van Kints

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · SOLO · OPEN · NED

Daphne Van Kints

총 시간: 01:26:06
순위: #179
연령별 순위: #28
카테고리: SOLO · OPEN

Daphne Van Kints

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:34 (53%)

Stations34:01 (39%)

Roxzone6:35 (8%)

러닝 분석

평균 페이스성능 저하안정성5:42/km+8.5%14.3%

구간 기록

구간	시간	순위
Running 1	3:45	-
SkiErg	4:53	198
Running 2	5:31	-
Sled Push	2:22	348
Running 3	5:44	-
Sled Pull	4:59	309
Running 4	5:37	-
Burpee Broad Jump	5:33	139
Running 5	6:04	-
Rowing	5:12	239
Running 6	6:26	-
Farmers Carry	1:39	44
Running 7	5:59	-
Sandbag Lunges	4:32	211
Running 8	6:32	-
Wall Balls	4:51	108
Running Total	45:34	209
Roxzone Total	6:35	316