HYROX Race Analysis: Molly Williams - Amsterdam 01:29:52 | HyCoach

HYROX Race Analysis: Molly Williams

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · SOLO · OPEN · GBR

총 시간: 01:29:52
순위: #258
연령별 순위: #27
카테고리: SOLO · OPEN

Molly Williams

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running47:12 (52%)

Stations36:16 (40%)

Roxzone6:30 (7%)

러닝 분석

평균 페이스성능 저하안정성5:54/km-2.0%15.7%

구간 기록

구간	시간	순위
Running 1	3:37	-
SkiErg	4:54	211
Running 2	5:58	-
Sled Push	2:07	185
Running 3	6:05	-
Sled Pull	5:26	441
Running 4	5:57	-
Burpee Broad Jump	6:12	242
Running 5	6:34	-
Rowing	5:03	128
Running 6	6:20	-
Farmers Carry	2:11	427
Running 7	5:51	-
Sandbag Lunges	4:32	214
Running 8	6:53	-
Wall Balls	5:51	303
Running Total	47:12	278
Roxzone Total	6:30	296