HYROX Race Analysis: Elizabeth Mcderment - Amsterdam 01:57:35 | HyCoach

HYROX Race Analysis: Elizabeth Mcderment

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · SOLO · OPEN · GBR

총 시간: 01:57:35
순위: #613
연령별 순위: #11
카테고리: SOLO · OPEN

Elizabeth Mcderment

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running53:33 (46%)

Stations52:59 (45%)

Roxzone11:06 (9%)

러닝 분석

평균 페이스성능 저하안정성6:42/km+10.4%18.4%

구간 기록

구간	시간	순위
Running 1	4:30	-
SkiErg	5:27	564
Running 2	6:14	-
Sled Push	3:21	642
Running 3	6:19	-
Sled Pull	7:05	636
Running 4	6:39	-
Burpee Broad Jump	9:50	593
Running 5	6:58	-
Rowing	5:57	619
Running 6	6:45	-
Farmers Carry	2:20	519
Running 7	6:53	-
Sandbag Lunges	9:02	657
Running 8	9:19	-
Wall Balls	9:57	645
Running Total	53:33	487
Roxzone Total	11:06	667