HYROX Race Analysis: Roman Hopp & Andreas Fruhmann - Amsterdam 00:59:13 | HyCoach

HYROX Race Analysis: Roman Hopp & Andreas Fruhmann

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · PRO · GER

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총 시간: 00:59:13
순위: #6
연령별 순위: #2
카테고리: DOUBLES · PRO

Roman Hopp

Andreas Fruhmann

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running30:56 (52%)

Stations24:37 (42%)

Roxzone3:45 (6%)

러닝 분석

평균 페이스성능 저하안정성3:52/km+7.0%12.8%

구간 기록

구간	시간	순위
Running 1	2:36	-
SkiErg	3:40	35
Running 2	3:50	-
Sled Push	1:52	69
Running 3	4:02	-
Sled Pull	4:02	92
Running 4	4:02	-
Burpee Broad Jump	2:37	47
Running 5	4:04	-
Rowing	4:13	59
Running 6	4:01	-
Farmers Carry	1:28	48
Running 7	4:06	-
Sandbag Lunges	3:02	23
Running 8	4:19	-
Wall Balls	3:43	29
Running Total	30:56	5
Roxzone Total	3:45	5