HYROX Race Analysis: Mart Broekhuizen & Derek Van Westerlaak

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · PRO · NED

·

총 시간: 01:03:48
순위: #19
연령별 순위: #5
카테고리: DOUBLES · PRO

Mart Broekhuizen

Derek Van Westerlaak

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:23 (57%)

Stations23:08 (36%)

Roxzone4:20 (7%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+2.9%13.0%

구간 기록

구간	시간	순위
Running 1	3:02	-
SkiErg	3:39	31
Running 2	4:36	-
Sled Push	1:37	20
Running 3	4:59	-
Sled Pull	3:31	57
Running 4	4:41	-
Burpee Broad Jump	2:29	34
Running 5	4:40	-
Rowing	3:48	6
Running 6	4:45	-
Farmers Carry	1:23	32
Running 7	4:44	-
Sandbag Lunges	3:01	22
Running 8	5:01	-
Wall Balls	3:40	22
Running Total	36:23	26
Roxzone Total	4:20	22

HYROX Race Analysis: Mart Broekhuizen & Derek Van Westerlaak - Amsterdam 01:03:48 | HyCoach