HYROX Race Analysis: Yannic De Wit & Jochem Hoekstra - Amsterdam 01:04:55 | HyCoach

HYROX Race Analysis: Yannic De Wit & Jochem Hoekstra

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · PRO · NED

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총 시간: 01:04:55
순위: #24
연령별 순위: #8
카테고리: DOUBLES · PRO

Yannic De Wit

Jochem Hoekstra

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:59 (57%)

Stations23:36 (36%)

Roxzone4:24 (7%)

러닝 분석

평균 페이스성능 저하안정성4:38/km+30.6%16.5%

구간 기록

구간	시간	순위
Running 1	2:51	-
SkiErg	3:44	48
Running 2	4:08	-
Sled Push	1:54	77
Running 3	4:42	-
Sled Pull	3:11	25
Running 4	4:46	-
Burpee Broad Jump	2:22	24
Running 5	4:57	-
Rowing	4:17	74
Running 6	4:59	-
Farmers Carry	1:15	14
Running 7	5:24	-
Sandbag Lunges	3:13	36
Running 8	5:17	-
Wall Balls	3:40	25
Running Total	36:59	32
Roxzone Total	4:24	30