HYROX Race Analysis: Halder Faraj & Junior Ebobo - Amsterdam 01:11:04 | HyCoach

HYROX Race Analysis: Halder Faraj & Junior Ebobo

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · PRO · NED

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총 시간: 01:11:04
순위: #64
연령별 순위: #34
카테고리: DOUBLES · PRO

Halder Faraj

Junior Ebobo

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:37 (57%)

Stations24:25 (34%)

Roxzone6:08 (9%)

러닝 분석

평균 페이스성능 저하안정성5:05/km+11.3%14.6%

구간 기록

구간	시간	순위
Running 1	3:16	-
SkiErg	3:39	30
Running 2	4:51	-
Sled Push	1:48	48
Running 3	4:58	-
Sled Pull	3:02	13
Running 4	5:23	-
Burpee Broad Jump	2:20	20
Running 5	5:30	-
Rowing	4:11	51
Running 6	5:30	-
Farmers Carry	1:29	52
Running 7	5:24	-
Sandbag Lunges	3:51	91
Running 8	5:48	-
Wall Balls	4:05	67
Running Total	40:37	65
Roxzone Total	6:08	117