HYROX Race Analysis: Dave Kelly & Matt Minter - Amsterdam 01:16:41 | HyCoach

HYROX Race Analysis: Dave Kelly & Matt Minter

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · PRO · GBR

·

총 시간: 01:16:41
순위: #93
연령별 순위: #9
카테고리: DOUBLES · PRO

Dave Kelly

Matt Minter

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:32 (61%)

Stations24:49 (32%)

Roxzone5:24 (7%)

러닝 분석

평균 페이스성능 저하안정성5:49/km+13.5%12.3%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	3:54	91
Running 2	5:33	-
Sled Push	1:57	91
Running 3	5:54	-
Sled Pull	3:07	20
Running 4	6:04	-
Burpee Broad Jump	2:34	43
Running 5	6:11	-
Rowing	4:11	55
Running 6	5:50	-
Farmers Carry	1:24	36
Running 7	6:18	-
Sandbag Lunges	3:12	35
Running 8	6:39	-
Wall Balls	4:30	105
Running Total	46:32	108
Roxzone Total	5:24	89