HYROX Race Analysis: Emilia Clark & Brittany Lager - Amsterdam 01:09:23 | HyCoach

HYROX Race Analysis: Emilia Clark & Brittany Lager

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · PRO · GBR

·

총 시간: 01:09:23
순위: #8
연령별 순위: #3
카테고리: DOUBLES · PRO

Emilia Clark

Brittany Lager

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:27 (57%)

Stations25:07 (36%)

Roxzone4:52 (7%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+18.6%14.8%

구간 기록

구간	시간	순위
Running 1	3:08	-
SkiErg	4:05	5
Running 2	4:34	-
Sled Push	1:59	37
Running 3	5:06	-
Sled Pull	3:18	13
Running 4	5:22	-
Burpee Broad Jump	3:21	33
Running 5	5:20	-
Rowing	4:31	14
Running 6	5:14	-
Farmers Carry	1:27	3
Running 7	5:25	-
Sandbag Lunges	3:06	13
Running 8	5:22	-
Wall Balls	3:20	3
Running Total	39:27	8
Roxzone Total	4:52	12