HYROX Race Analysis: Nina Panzer & Laura Tiggemann - Amsterdam 01:26:00 | HyCoach

HYROX Race Analysis: Nina Panzer & Laura Tiggemann

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · PRO · GER

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총 시간: 01:26:00
순위: #53
연령별 순위: #25
카테고리: DOUBLES · PRO

Nina Panzer

Laura Tiggemann

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:17 (56%)

Stations30:27 (35%)

Roxzone7:20 (9%)

러닝 분석

평균 페이스성능 저하안정성6:02/km+6.6%10.6%

구간 기록

구간	시간	순위
Running 1	4:29	-
SkiErg	4:29	50
Running 2	6:01	-
Sled Push	2:25	65
Running 3	6:04	-
Sled Pull	4:41	60
Running 4	6:12	-
Burpee Broad Jump	3:34	46
Running 5	6:12	-
Rowing	4:55	48
Running 6	6:07	-
Farmers Carry	1:52	48
Running 7	6:25	-
Sandbag Lunges	4:02	46
Running 8	6:50	-
Wall Balls	4:29	54
Running Total	48:17	47
Roxzone Total	7:20	60