HYROX Race Analysis: Ben Garner & Callum Baynes - Amsterdam 00:53:42 | HyCoach

HYROX Race Analysis: Ben Garner & Callum Baynes

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

·

총 시간: 00:53:42
순위: #1
연령별 순위: #1
카테고리: DOUBLES · OPEN

Ben Garner

Callum Baynes

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running29:21 (55%)

Stations21:05 (39%)

Roxzone3:20 (6%)

러닝 분석

평균 페이스성능 저하안정성3:40/km+5.5%12.6%

구간 기록

구간	시간	순위
Running 1	2:30	-
SkiErg	3:32	4
Running 2	3:37	-
Sled Push	1:18	114
Running 3	3:54	-
Sled Pull	1:57	8
Running 4	3:47	-
Burpee Broad Jump	2:19	27
Running 5	3:50	-
Rowing	3:57	8
Running 6	3:51	-
Farmers Carry	1:22	83
Running 7	3:49	-
Sandbag Lunges	2:24	7
Running 8	4:06	-
Wall Balls	4:16	235
Running Total	29:21	1
Roxzone Total	3:20	1