HYROX Race Analysis: Declan Sherlock & Christopher Sneyd - Amsterdam 00:59:45 | HyCoach

HYROX Race Analysis: Declan Sherlock & Christopher Sneyd

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · IRL

·

총 시간: 00:59:45
순위: #7
연령별 순위: #1
카테고리: DOUBLES · OPEN

Declan Sherlock

Christopher Sneyd

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:10 (54%)

Stations23:13 (39%)

Roxzone4:25 (7%)

러닝 분석

평균 페이스성능 저하안정성4:01/km+7.1%12.8%

구간 기록

구간	시간	순위
Running 1	2:44	-
SkiErg	3:54	129
Running 2	4:01	-
Sled Push	1:31	249
Running 3	4:10	-
Sled Pull	1:59	12
Running 4	4:04	-
Burpee Broad Jump	3:12	177
Running 5	4:09	-
Rowing	3:54	5
Running 6	4:13	-
Farmers Carry	1:31	168
Running 7	4:18	-
Sandbag Lunges	3:13	121
Running 8	4:34	-
Wall Balls	3:59	169
Running Total	32:10	4
Roxzone Total	4:25	24