HYROX Race Analysis: Luke Smith & Luke Mccloy - Amsterdam 01:00:44 | HyCoach

HYROX Race Analysis: Luke Smith & Luke Mccloy

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

·

총 시간: 01:00:44
순위: #8
연령별 순위: #4
카테고리: DOUBLES · OPEN

Luke Smith

Luke Mccloy

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:57 (57%)

Stations21:26 (35%)

Roxzone4:26 (7%)

러닝 분석

평균 페이스성능 저하안정성4:22/km+14.2%13.8%

구간 기록

구간	시간	순위
Running 1	2:52	-
SkiErg	3:37	21
Running 2	4:07	-
Sled Push	1:21	156
Running 3	4:35	-
Sled Pull	2:11	28
Running 4	4:39	-
Burpee Broad Jump	2:20	28
Running 5	4:41	-
Rowing	4:06	32
Running 6	4:33	-
Farmers Carry	1:15	27
Running 7	4:42	-
Sandbag Lunges	2:50	54
Running 8	4:51	-
Wall Balls	3:46	91
Running Total	34:57	15
Roxzone Total	4:26	25