HYROX Race Analysis: Sean O'Neill & Mark Foley - Amsterdam 01:03:57 | HyCoach

HYROX Race Analysis: Sean O'Neill & Mark Foley

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · IRL

·

총 시간: 01:03:57
순위: #25
연령별 순위: #12
카테고리: DOUBLES · OPEN

Sean O'Neill

Mark Foley

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:10 (58%)

Stations22:12 (35%)

Roxzone4:40 (7%)

러닝 분석

평균 페이스성능 저하안정성4:39/km+1.1%11.8%

구간 기록

구간	시간	순위
Running 1	3:16	-
SkiErg	3:47	67
Running 2	4:40	-
Sled Push	1:19	139
Running 3	4:50	-
Sled Pull	2:27	78
Running 4	4:46	-
Burpee Broad Jump	2:37	55
Running 5	4:59	-
Rowing	4:22	119
Running 6	4:45	-
Farmers Carry	1:32	172
Running 7	4:43	-
Sandbag Lunges	2:51	57
Running 8	5:13	-
Wall Balls	3:17	2
Running Total	37:10	25
Roxzone Total	4:40	34