HYROX Race Analysis: Fernando Gotschin & Helder Martins Lopes Tavares - Amsterdam 01:06:59 | HyCoach

HYROX Race Analysis: Fernando Gotschin & Helder Martins Lopes Tavares

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:06:59
순위: #49
연령별 순위: #28
카테고리: DOUBLES · OPEN

Fernando Gotschin

Helder Martins Lopes Tavares

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:24 (60%)

Stations21:38 (32%)

Roxzone5:01 (7%)

러닝 분석

평균 페이스성능 저하안정성5:03/km-0.7%11.0%

구간 기록

구간	시간	순위
Running 1	3:50	-
SkiErg	4:06	245
Running 2	5:02	-
Sled Push	1:10	24
Running 3	5:04	-
Sled Pull	2:25	71
Running 4	5:02	-
Burpee Broad Jump	1:57	4
Running 5	5:41	-
Rowing	4:32	192
Running 6	5:00	-
Farmers Carry	1:15	35
Running 7	5:00	-
Sandbag Lunges	2:39	25
Running 8	5:49	-
Wall Balls	3:34	42
Running Total	40:24	67
Roxzone Total	5:01	66