HYROX Race Analysis: James Roberts & Sean Thompson

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

·

총 시간: 01:08:15
순위: #60
연령별 순위: #35
카테고리: DOUBLES · OPEN

James Roberts

Sean Thompson

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:01 (60%)

Stations22:55 (34%)

Roxzone4:24 (6%)

러닝 분석

평균 페이스성능 저하안정성5:08/km+9.5%10.8%

구간 기록

구간	시간	순위
Running 1	5:09	-
SkiErg	3:48	77
Running 2	4:35	-
Sled Push	1:12	45
Running 3	4:45	-
Sled Pull	2:13	32
Running 4	4:55	-
Burpee Broad Jump	2:38	57
Running 5	4:59	-
Rowing	4:19	104
Running 6	6:31	-
Farmers Carry	1:20	68
Running 7	5:01	-
Sandbag Lunges	3:38	198
Running 8	5:09	-
Wall Balls	3:47	98
Running Total	41:01	80
Roxzone Total	4:24	18

HYROX Race Analysis: James Roberts & Sean Thompson - Amsterdam 01:08:15 | HyCoach