HYROX Race Analysis: Ryan Smith & Adam Redpath - Amsterdam 01:08:31 | HyCoach

HYROX Race Analysis: Ryan Smith & Adam Redpath

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

·

총 시간: 01:08:31
순위: #61
연령별 순위: #36
카테고리: DOUBLES · OPEN

Ryan Smith

Adam Redpath

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running41:02 (60%)

Stations22:49 (33%)

Roxzone4:44 (7%)

러닝 분석

평균 페이스성능 저하안정성5:08/km-6.5%7.2%

구간 기록

구간	시간	순위
Running 1	6:01	-
SkiErg	3:48	82
Running 2	5:08	-
Sled Push	1:23	176
Running 3	5:02	-
Sled Pull	2:47	169
Running 4	4:52	-
Burpee Broad Jump	2:29	41
Running 5	4:58	-
Rowing	4:18	91
Running 6	4:55	-
Farmers Carry	1:41	230
Running 7	4:48	-
Sandbag Lunges	2:54	61
Running 8	5:21	-
Wall Balls	3:29	21
Running Total	41:02	81
Roxzone Total	4:44	43