HYROX Race Analysis: Lars Ubachs & Kjell Aink - Amsterdam 01:20:55 | HyCoach

HYROX Race Analysis: Lars Ubachs & Kjell Aink

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:20:55
순위: #211
연령별 순위: #86
카테고리: DOUBLES · OPEN

Lars Ubachs

Kjell Aink

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running49:40 (61%)

Stations24:01 (30%)

Roxzone7:19 (9%)

러닝 분석

평균 페이스성능 저하안정성6:13/km+17.5%17.3%

구간 기록

구간	시간	순위
Running 1	3:38	-
SkiErg	3:52	110
Running 2	5:31	-
Sled Push	1:29	229
Running 3	6:39	-
Sled Pull	2:38	124
Running 4	6:42	-
Burpee Broad Jump	2:44	73
Running 5	7:11	-
Rowing	4:15	75
Running 6	6:57	-
Farmers Carry	1:41	229
Running 7	6:29	-
Sandbag Lunges	3:32	177
Running 8	6:38	-
Wall Balls	3:50	118
Running Total	49:40	227
Roxzone Total	7:19	268