HYROX Race Analysis: Luke Kennedy & Ian Creagh - Amsterdam 01:26:28 | HyCoach

HYROX Race Analysis: Luke Kennedy & Ian Creagh

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

·

총 시간: 01:26:28
순위: #258
연령별 순위: #26
카테고리: DOUBLES · OPEN

Luke Kennedy

Ian Creagh

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running52:32 (61%)

Stations27:34 (32%)

Roxzone6:27 (7%)

러닝 분석

평균 페이스성능 저하안정성6:34/km+6.8%17.7%

구간 기록

구간	시간	순위
Running 1	4:25	-
SkiErg	3:56	155
Running 2	6:06	-
Sled Push	1:33	257
Running 3	6:28	-
Sled Pull	3:17	262
Running 4	8:58	-
Burpee Broad Jump	4:01	279
Running 5	6:52	-
Rowing	4:41	246
Running 6	6:21	-
Farmers Carry	1:35	193
Running 7	6:31	-
Sandbag Lunges	4:24	288
Running 8	6:55	-
Wall Balls	4:07	197
Running Total	52:32	263
Roxzone Total	6:27	217