HYROX Race Analysis: Christian Rose & Eva Janzen - Amsterdam 01:01:14 | HyCoach

HYROX Race Analysis: Christian Rose & Eva Janzen

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · GER

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총 시간: 01:01:14
순위: #6
연령별 순위: #4
카테고리: DOUBLES · OPEN

Christian Rose

Eva Janzen

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:25 (58%)

Stations21:40 (35%)

Roxzone4:13 (7%)

러닝 분석

평균 페이스성능 저하안정성4:25/km+5.7%12.0%

구간 기록

구간	시간	순위
Running 1	3:03	-
SkiErg	3:37	4
Running 2	4:25	-
Sled Push	1:25	38
Running 3	4:31	-
Sled Pull	2:30	4
Running 4	4:41	-
Burpee Broad Jump	2:51	60
Running 5	4:37	-
Rowing	4:03	8
Running 6	4:41	-
Farmers Carry	1:19	33
Running 7	4:40	-
Sandbag Lunges	2:39	16
Running 8	4:49	-
Wall Balls	3:16	3
Running Total	35:25	8
Roxzone Total	4:13	15