HYROX Race Analysis: Eva Van Der Molen & Lejon De Groot - Amsterdam 01:11:22 | HyCoach

HYROX Race Analysis: Eva Van Der Molen & Lejon De Groot

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:11:22
순위: #52
연령별 순위: #15
카테고리: DOUBLES · OPEN

Eva Van Der Molen

Lejon De Groot

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:03 (59%)

Stations24:29 (34%)

Roxzone4:54 (7%)

러닝 분석

평균 페이스성능 저하안정성5:15/km+3.4%11.5%

구간 기록

구간	시간	순위
Running 1	3:43	-
SkiErg	3:56	57
Running 2	5:20	-
Sled Push	1:45	221
Running 3	5:25	-
Sled Pull	3:09	80
Running 4	5:20	-
Burpee Broad Jump	2:42	41
Running 5	5:30	-
Rowing	4:21	55
Running 6	5:26	-
Farmers Carry	1:45	202
Running 7	5:31	-
Sandbag Lunges	3:09	82
Running 8	5:51	-
Wall Balls	3:42	58
Running Total	42:03	68
Roxzone Total	4:54	50