HYROX Race Analysis: Anne Engelbrecht & Paul Myburgh - Amsterdam 01:19:42 | HyCoach

HYROX Race Analysis: Anne Engelbrecht & Paul Myburgh

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · RSA

·

총 시간: 01:19:42
순위: #135
연령별 순위: #57
카테고리: DOUBLES · OPEN

Anne Engelbrecht

Paul Myburgh

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running50:16 (63%)

Stations23:54 (30%)

Roxzone5:38 (7%)

러닝 분석

평균 페이스성능 저하안정성6:17/km+11.3%13.2%

구간 기록

구간	시간	순위
Running 1	4:11	-
SkiErg	4:05	129
Running 2	6:04	-
Sled Push	1:23	27
Running 3	6:36	-
Sled Pull	3:39	190
Running 4	6:30	-
Burpee Broad Jump	2:57	74
Running 5	6:45	-
Rowing	4:13	21
Running 6	6:30	-
Farmers Carry	1:15	15
Running 7	6:45	-
Sandbag Lunges	2:48	32
Running 8	6:57	-
Wall Balls	3:34	37
Running Total	50:16	208
Roxzone Total	5:38	117