HYROX Race Analysis: Roderick Felipa & Lisa Tijssen - Amsterdam 01:22:47 | HyCoach

HYROX Race Analysis: Roderick Felipa & Lisa Tijssen

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:22:47
순위: #182
연령별 순위: #78
카테고리: DOUBLES · OPEN

Roderick Felipa

Lisa Tijssen

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:00 (58%)

Stations28:26 (34%)

Roxzone6:25 (8%)

러닝 분석

평균 페이스성능 저하안정성6:00/km+2.0%12.7%

구간 기록

구간	시간	순위
Running 1	4:09	-
SkiErg	4:30	322
Running 2	5:54	-
Sled Push	1:33	113
Running 3	6:13	-
Sled Pull	3:36	178
Running 4	6:22	-
Burpee Broad Jump	3:09	113
Running 5	6:15	-
Rowing	4:42	183
Running 6	6:11	-
Farmers Carry	2:06	342
Running 7	6:01	-
Sandbag Lunges	4:22	266
Running 8	6:58	-
Wall Balls	4:28	240
Running Total	48:00	170
Roxzone Total	6:25	206