HYROX Race Analysis: Louise Dunne & Ryan Mccarthy - Amsterdam 01:22:56 | HyCoach

HYROX Race Analysis: Louise Dunne & Ryan Mccarthy

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · AUS

·

총 시간: 01:22:56
순위: #184
연령별 순위: #61
카테고리: DOUBLES · OPEN

Louise Dunne

Ryan Mccarthy

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:54 (57%)

Stations30:40 (37%)

Roxzone5:25 (7%)

러닝 분석

평균 페이스성능 저하안정성5:52/km+8.9%12.2%

구간 기록

구간	시간	순위
Running 1	4:04	-
SkiErg	4:03	106
Running 2	5:48	-
Sled Push	1:34	125
Running 3	5:55	-
Sled Pull	3:52	232
Running 4	5:57	-
Burpee Broad Jump	4:10	267
Running 5	6:16	-
Rowing	4:34	125
Running 6	6:05	-
Farmers Carry	1:50	250
Running 7	6:19	-
Sandbag Lunges	6:53	366
Running 8	6:32	-
Wall Balls	3:44	65
Running Total	46:54	145
Roxzone Total	5:25	97