HYROX Race Analysis: Caitriona Murphy & Matthew Lambert - Amsterdam 01:24:59 | HyCoach

HYROX Race Analysis: Caitriona Murphy & Matthew Lambert

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · IRL

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총 시간: 01:24:59
순위: #213
연령별 순위: #78
카테고리: DOUBLES · OPEN

Caitriona Murphy

Matthew Lambert

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running53:23 (63%)

Stations26:03 (31%)

Roxzone5:38 (7%)

러닝 분석

평균 페이스성능 저하안정성6:40/km-26.3%11.9%

구간 기록

구간	시간	순위
Running 1	6:10	-
SkiErg	4:05	127
Running 2	8:44	-
Sled Push	1:38	167
Running 3	6:23	-
Sled Pull	2:49	21
Running 4	6:31	-
Burpee Broad Jump	3:43	210
Running 5	6:09	-
Rowing	4:29	87
Running 6	6:18	-
Farmers Carry	1:08	5
Running 7	6:26	-
Sandbag Lunges	4:01	218
Running 8	6:46	-
Wall Balls	4:10	176
Running Total	53:23	245
Roxzone Total	5:38	118