HYROX Race Analysis: Dirk De Bouter & Puck Puper - Amsterdam 01:26:25 | HyCoach

HYROX Race Analysis: Dirk De Bouter & Puck Puper

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · NED

·

총 시간: 01:26:25
순위: #224
연령별 순위: #82
카테고리: DOUBLES · OPEN

Dirk De Bouter

Puck Puper

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running52:12 (60%)

Stations27:48 (32%)

Roxzone6:30 (8%)

러닝 분석

평균 페이스성능 저하안정성6:31/km+11.4%12.4%

구간 기록

구간	시간	순위
Running 1	4:34	-
SkiErg	4:25	299
Running 2	6:16	-
Sled Push	1:34	124
Running 3	6:28	-
Sled Pull	3:06	67
Running 4	6:39	-
Burpee Broad Jump	4:12	271
Running 5	7:19	-
Rowing	4:54	261
Running 6	6:49	-
Farmers Carry	2:09	356
Running 7	6:59	-
Sandbag Lunges	3:43	176
Running 8	7:11	-
Wall Balls	3:45	67
Running Total	52:12	232
Roxzone Total	6:30	209