HYROX Race Analysis: Keeley Rodriguez & Michelle Lewis - Amsterdam 01:11:54 | HyCoach

HYROX Race Analysis: Keeley Rodriguez & Michelle Lewis

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · ENG

·

총 시간: 01:11:54
순위: #38
연령별 순위: #1
카테고리: DOUBLES · OPEN

Keeley Rodriguez

Michelle Lewis

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:46 (57%)

Stations26:33 (37%)

Roxzone4:41 (7%)

러닝 분석

평균 페이스성능 저하안정성5:06/km-0.9%12.4%

구간 기록

구간	시간	순위
Running 1	3:27	-
SkiErg	4:43	409
Running 2	5:19	-
Sled Push	1:26	209
Running 3	5:17	-
Sled Pull	3:31	240
Running 4	5:20	-
Burpee Broad Jump	3:21	88
Running 5	5:15	-
Rowing	4:57	236
Running 6	5:20	-
Farmers Carry	1:36	198
Running 7	5:16	-
Sandbag Lunges	3:16	266
Running 8	5:35	-
Wall Balls	3:43	202
Running Total	40:46	24
Roxzone Total	4:41	20